Punta Gorda YMCA

A fitness centre at 2705 S Tamiami Trl in Punta Gorda.

Experience an empowering and fun fitness journey at CrossFit Punta Gorda, a vibrant community gym. Our expert coaches provide personalized training and dynamic fitness programs suitable for all ages and and skill levels, from aspiring young athletes to active seniors. We are dedicated to helping every member achieve their fitness goals in a supportive and encouraging environment.

A fitness centre in Punta Gorda.

Punta Gorda Martial Arts is an affiliate of Robson Moura Nations United. Robson Moura Fonseca is a Brazilian Jiu Jitsu competitor, instructor and a mixed martial artist. He started training in Brazilian Jiu Jitsu at the age of 10 in Teresópolis, Brazil. His first Brazilian Jiu-Jitsu teacher was Ailson “Jucão” Brites, though Moura attained the rank of black belt at the age of 18 from Nova União co-founder Andre Pederneiras. Today Moura holds a 5th degree black belt in Brazilian Jiu-Jitsu under Professor Brites.He has a mixed martial arts record of 2-1-1. Moura is known for his innovative style and ever-evolving technique in the world of jiu-jitsu. He won his division in the BJJ Mundials from 1996 through 2000, and again in 2007.

A fitness centre in Punta Gorda.

A fitness centre in Punta Gorda.

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit. Studio opens 30 min prior to all classes on schedule 7 days a week. Boutique is open during this time as well as M - F. Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.

Welcome to your Anytime Fitness gym in Punta Gorda! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"