Pilates for Life

Pilates Port Charlotte is a boutique Pilates and wellness studio in Southwest Florida offering comprehensive Pilates teacher training programs that qualify graduates to sit for the National Pilates Certification Program (NCPT) exam. Our programs include Mat, Reformer, and comprehensive training pathways with a focus on classical Pilates foundations, movement science, anatomy, professional cueing, and hands-on teaching experience in a supportive boutique mentorship environment. In addition to teacher training, we offer personalized Reformer Pilates, Tower Pilates, Barre Sculpt, strength training, mobility work, and holistic wellness coaching.

Club Pilates offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!

Retired chiropractor, teaching Classical Pilates classes as well as individual private lessons. 18 years experience.

Alchemy Strength Pilates is a boutique fitness studio offering high energy, strength based Pilates designed to challenge your body and build lasting strength. Our Sculpted Mat and XFormer classes combine controlled movement, resistance training and motivating music for a powerful full body workout. Whether you’re new to Pilates or an experienced athlete, our supportive instructors will help you move with confidence, improve endurance and feel stronger — inside and out.

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit. Studio opens 30 min prior to all classes on schedule 7 days a week. Boutique is open during this time as well as M - F. Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.

Punta Gorda Martial Arts is an affiliate of Robson Moura Nations United. Robson Moura Fonseca is a Brazilian Jiu Jitsu competitor, instructor and a mixed martial artist. He started training in Brazilian Jiu Jitsu at the age of 10 in Teresópolis, Brazil. His first Brazilian Jiu-Jitsu teacher was Ailson “Jucão” Brites, though Moura attained the rank of black belt at the age of 18 from Nova União co-founder Andre Pederneiras. Today Moura holds a 5th degree black belt in Brazilian Jiu-Jitsu under Professor Brites.He has a mixed martial arts record of 2-1-1. Moura is known for his innovative style and ever-evolving technique in the world of jiu-jitsu. He won his division in the BJJ Mundials from 1996 through 2000, and again in 2007.

A fitness centre in Punta Gorda.

Experience an empowering and fun fitness journey at CrossFit Punta Gorda, a vibrant community gym. Our expert coaches provide personalized training and dynamic fitness programs suitable for all ages and and skill levels, from aspiring young athletes to active seniors. We are dedicated to helping every member achieve their fitness goals in a supportive and encouraging environment.